Timetables
View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.
Class Timetable
For week commencing
22nd July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 8:00 AM - 8:45 AM |
Body Attack
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A Les Mills™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, increasing strength and cardio fitness, and leaving you with a sense of achievement.
|
Studio 1 | Book |
| Saturday | 9:00 AM - 10:00 AM |
Body Pump
Toning and conditioning class using weights for anyone who wants to add strength training to their aerobic training. Using a step platform, a bar and a set of weights with easy to follow routines, this class will have your heart pounding and your muscles toned. Its up to you how much weigh you use during each section of the class.
|
Studio 1 | Book |
| Saturday | 10:00 AM - 10:45 AM |
Body Combat
Welcome to our 45-minute BODYCOMBAT group fitness class! This intense cardio workout combines techniques from martial arts like karate, boxing, taekwondo, and Muay Thai with popular modern dance moves. You'll learn real combat sequences that have been adapted into digestible combinations to give you a full body workout. Kick, punch, block, elbow strike, knee strikes and more – this is not just any kickboxing class! Our certified instructors guide you through each move while motivating you with inspiring fight anthems that push you past limits you never thought possible. Whether you're a seasoned fighter or a beginner looking for a change of pace, leave everything behind and immerse yourself in BODYCOMBAT, the empowering exercise experience. Join us today and discover the warrior within! New classes launch every quarter featuring innovative songs and routines.
|
Studio 1 | Full |
| Saturday | 11:00 AM - 11:45 AM |
RPM
RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
|
Cycling Studio | Book |
| Saturday | 11:00 AM - 11:55 AM |
Pilates
A low impact class which focuses on balance, posture, strength and flexibility. Using a variety of mat-based and standing exercises, Pilates integrates breath and movement for a holisitic workout, which can help to strengthen muscles and improve postural alignment. The core principles of Pilates include Breathing, Concentration, Centering, Control, Precision and Flow. Options available for all fitness levels and abilities.
|
Studio 1 | Book |
| Saturday | 1:00 PM - 2:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
| Saturday | 2:00 PM - 3:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
| Saturday | 3:00 PM - 4:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
Swim Timetable
Our Family Fun Swim Sessions and Aqua Challenge Sessions are now bookable via the buttons below.
Family Fun Swim
Aqua Challenge
For week commencing
22nd July
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Saturday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Saturday | 9:00 AM - 10:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Saturday | 11:00 AM - 12:00 PM |
Lane Swimming
|
Main Pool Area | Book |
| Saturday | 1:00 PM - 2:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
| Saturday | 2:00 PM - 3:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
| Saturday | 2:15 PM - 3:00 PM |
Aqua Challenge - Inflatable Obstacle Course
|
Main Pool Area | Book |
| Saturday | 3:00 PM - 4:00 PM |
Swimming For All Teaching Pools
|
Teaching Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!