Changing Rooms & Pool Plant Refurbishment Projects:

From 1st October our pools, sauna and steam room close for major plant room works. Additionally on 6th October our changing rooms will close for an extensive refurbishment project too. Find out all the details of these exciting projects here.
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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

Class Timetable

For week commencing 17th November
Filter class
Select date
Day Time Activity Location
Wednesday 6:15 AM - 7:00 AM
RPM RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
Spin Studio Past
Wednesday 7:00 AM - 7:45 AM
Yoga
Health Studio Book
Wednesday 9:15 AM - 10:00 AM
Body Pump "BODYPUMP™ is the original barbell class™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Health Studio Book
Wednesday 10:05 AM - 10:50 AM
Yoga
Health Studio Book
Wednesday 10:30 AM - 11:15 AM
FIT4LIFE A full body aerobic and strength-based class, which is suitable for all levels, designed with those aged 50 and over in mind. Working through a variety of compound and isolation exercises using our gym floor Synergy rig, you will focus on strengthening your entire body and building your cardio fitness.
Gym Area - Fitness Diary Book
Wednesday 6:00 PM - 6:45 PM
Legs Bums & Tums BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, increasing your strength and cardio fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Health Studio Book
Wednesday 6:45 PM - 7:30 PM
RPM RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and a great way to burn calories. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
Spin Studio Book
Wednesday 6:45 PM - 7:30 PM
Body Jam BODYJAM™ is the ultimate combination of music and dance. Taking inspiration from dancers all over the world, and mixing it up with House, Hip-hop, Drum ‘n’ Bass, Trap and all styles of electronic dance music, BODYJAM brings a dose of soul to your studio. At the same time, it’s a killer workout that burns calories and builds cardio fitness with every class.
Health Studio Book
Wednesday 7:35 PM - 8:20 PM
Body Balance Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
Health Studio Book

Swim Timetable

For week commencing 17th November
Filter class
Select date
Day Time Activity Location
Wednesday 6:00 PM - 6:45 PM
Legs Bums & Tums BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, increasing your strength and cardio fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Health Studio Book

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Wednesday from 12pm until 2pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.